Swaddle

Welcome to “Baby Sleep 101”! If you’re a new parent, you already know that sleep is one of the most talked-about topics in the early months. The good news is that with a little patience, consistency, and the right approach, you can help your little one develop healthy sleep habits that benefit the whole family. This guide covers what to expect at each stage, how to create a sleep-friendly environment, and simple strategies to make bedtime smoother.